| |
| |
|
Alternative Information |
|
|
|
The Honeybush Miracle
Perhaps a little eclipsed by the world-wide success of Rooibos, another natural South African health tea, Honeybush; is finally getting the attention it deserves. Honeybush tea ( botanical name: Cyclopia intermedia ) grows along mountain slopes in the Cedarberg and Langkloof area, and has a naturally sweet, almost honey-like taste. Its brewing colour is a pinky red. South Africa produces only 200 tons of Honeybush tea per year. Not much when compared to the annual Rooibos tea crop of around 4000 tons. This lesser known tea has, however, apparently plenty to offer. Just like the ever popular Rooibos tea, the tannin content of Honeybush tea is very low; and also contains no caffeine at all. Good news for would-be slimmers is that this inexpensive and readily available tea is reported to stave off hunger pangs and reduce water retention. Scientific analysis of your typical cup of Honeybush reveals an impressive range of minerals needed for good health; such as Nitrogen, Phosphorus, Potassium, Calcium, Magnesium, Sodium, Zinc, Manganese, Iron, Aluminium, and Boron. Honeybush apparently also contains anti-oxidants; those free-radical fighters which slow the ageing process of the body's cells. Recent scientific studies on Honeybush are not extensive enough to make any far- reaching medical claims; however, Honeybush tea is believed to have anti-carcinogenic ( cancer-fighting ), anti-fungal, antispasmodic and anti-depressant properties. Not a bad track record for an unassuming little bush growing wild in mountains and valleys of the Western and Southern Cape ! Honeybush tea is brewed for the perfect cuppa as you would any other tea; although you're advised to let Honeybush infuse a little longer than usual. Honeybush ( like Rooibos ) actually improves in flavour the longer you allow it to brew. Honeybush may also be brewed on the stove in teapot and left to simmer without becoming bitter. Strong Honeybush tea is also useful as a base for sauces and marinades; and enhances natural flavours when added to any vegetable stew or casserole. Several health-promoting properties have been associated with drinking Rooibos tea and to a lesser extent Honeybush tea, e.g. as treatment for colic infants, as aid for allergies and various sleep and digestive disorders. Research shows it may alleviate menopausal symptoms in women, prevent cancerous tumours, repair sun damage, aid digestion, even stimulate milk production in nursing mothers. Scientists have shown that cancer development is a multi-step process, and that damage to human genetic material (DNA) is likely to be a major cause of cancer; as well as other chronic diseases. Both Rooibos and Honeybush teas have been shown (in studies done at PROMEC Unit of MRC South Africa) to prevent DNA damage. The teas showed protective effects against detoxifying enzymes. It's time for Honeybush tea to get it's fair share of the limelight; and with so many health conscious tea lovers adding it their shopping lists; it's all set to go! The author of the article, Janet Holmes has been involved in the health and cosmetics industry for many years.She is now the director of SA Tea. Her objective is to inform the general public of the properties and benefits of South African herbal teas for healthier living. Web page: http://www.sa-tea.com
MORE RESOURCES:
Alternative - Google News |
|
|
|
RELATED ARTICLES
Healing the Elements The Nature Elementals, most commonly known as Faeries, are the unseen guardians of the planet. As much as we would like to believe that their survival depends on our beliefs and ability to clap loud enough so as to restart their dying hearts, these energy beings have very little need for us. Dangers of Dehydration - And The Importance of Kidney Cleansing The human body is composed of 75 percent water and 25 percent solid matter. To provide nourishment, eliminate waste and regulate all the functions in the body, we need water. Is Shiatsu Massage the Ultimate Stress Relief Treatment? My first shiatsu massageI opened my eyes suddenly. He was smiling at me. As The Primary Caregiver, Should I Journal My Feelings About Alzheimer's Disease? Being a caregiver is stressful and difficult. It involves contradictory feelings, thoughts and frustrations. The Whys and Habits of Anxiety & Panic Disorder Just about everyone asks themselves why? Why did I get this?And chances are, you probably already have a fair idea of what possibly triggered it.I know for myself, I had a medical condition that played a huge factor into my trigger. How to Clean-up Your Allergies with 2 Easy Home Tips It's that time of year again when people who have allergies complain about nasal congestion, coughing, and wheezing, itching, shortness of breath, headache, fatigue, hives and other skin rashes. Many people experience allergies due to pollens from outdoors combined with foods and indoor stagnant air carrying dust, mold, and other air pollutants. Treat Cold, Flu, and Ear Infection the Natural Way With or without medication, the cold or the flu can give you real trouble. You can choose from a variety of medications that can give you some relief in symptoms or you can take the natural approach that may prevent, speed your recovery and help you to feel better along the way. Allergy Approaches through Lifestyle What we do is just as powerful as what we eat to keep ourselves operating at our very best health. This applies to taking care during allergy season as well. How to Use Herbal Salves & Ointments to Shrink Your Hemorrhoids Comfrey Herbal SalveHere is an herbal combination that contains herbs that promote the healing of skin wounds and blood vessel, is antiseptic, anti-inflammatory, analgesic, soothing, and antiitching.Here is what is in it:* Comfrey root* St. Secrets Of Aromatherapy Part I - Physical Remedies Aromatherapy can be used to relieve the discomfort of a wide range of minor physical complaints including burns, colds, flu, sinus problems, cold sores, eczema, headache, indigestion, menopause, menstrual irregularities, muscle aches, nausea and toothaches.Diluted in healing carrier oil such as aloe vera, essential oils can relieve the pain of minor burns. How Pain Relief Visualization Statements Work Visualization statements represent the specific language that your subconscious wants you to read back to it to help ease your pain. They're simple and are targeted directly at the main factors that could bring you relief. Herbal Medicine Herbal Medicine is the oldest form of health care known to mankind. Herbs have been used in all cultures and form an integral part of modern civilisation. Using Essential Fatty Acids for Reducing Arthritis Joint Pain Essential fatty acids provide protection for the whole body. In particular it is effective in reducing inflammation as experienced in joint pain or arthritis. How Can Green Tea Benefit My Family? No doubt you've heard of Green Tea and the health benefits you can experience from drinking it.Are you giving your family this powerful antioxidant daily?Here is a refresher on some of the benefits you can experience with Green Tea. Arthritis Pain: Why Visualizations May Be Able to Provide Relief Over 100 different types of arthritis exist, but by far the most common are the "osteo" and the "rheumatoid" varieties. Both may be subject to influence by your subconscious through the use of visualization statements. Constipation and Natural Remedies There are two types of constipation, organic and functional. Organic constipation is a result of some physical change, obstruction, or distortion in your colon. Allergies: Why Do You Have Them? Next time you reach for your Claritin, think about this:Allergies are totally abnormal. Sure, tons of people have them. Alternative Health Practitioner, How to Pick the Perfect Help for You Therapists, physicians, acupuncturists, massage therapists, body workers and energy workers need to be interviewed and checked out just like your roofer!I don't know about you but finding a good roofer is might-near-impossible.Psychological outcome research has shown that half of the therapists make us better and the other half makes us worse. Kyolic Clears Constipation and Strengthens Your Colon Garlic is another wonder herb. It has action in all areas of your body and can help you eliminate constipation. Self Hypnosis CD Recordings The purpose of this article is not to offer an opinion about the efficacy of hypnosis as used by any hypnotherapist. The BMA has long since acknowledged its place as a useful psychological intervention method.
|
| home | site map |
| © 2006 |
