![]() |
Coaching Information |
|
|
Its Only Adult ADD-What A Relief!
For most of her fifty years, Barbara was at war with herself. Keeping organized, being on time, and finishing what she started were always a struggle. (Sound familiar?) She always secretly felt that she was broken and that there was no way out. We met after a presentation I did for NAWBO, a women's business group. "My desk is a train wreck, I can't get myself to do the things I know I have to do and I know I'm smart but my brains take a hike when I need them most. Can you help me?" she asked, the words running together in a stream of hope and fear. After coaching ADD-ish entrepreneurs for the last 13 years, Barbara's frustration was very familiar to me. During our first coaching session, I used Dr. Edward Hallowell's list of 20 traits used to profile Adult ADD. (Be my guest - take a similar test online!) A score of 12 gets you into the club of ADDers. With Barbara's score of 18 she could run for president! Like so many people, Barbara felt a surprising sense of relief in having a name for the challenges and loneliness that had haunted her all of her life. You Mean I'm Not Lazy, Crazy or Stupid? As I spoke to her about being ADD-ish, tears ran down her face in a blur of emotions. Suddenly she wasn't broken and there was a lot she could do to be happier and more successful - the ADD-ish way! I shared my positive outlook of being ADD-ish. I know first hand, because I'm one, too. I told her about our tremendous gifts like passion, creativity, compassion, seeing the big picture, intuition, and so much more that counterbalance the challenges when you have the strategies and support that work for you. Barbara wasn't a victim any more. Now that she knew how her brain works, she had new choices she could make. Since then, we've worked together to redesign her life around her strengths. Instead of hanging out alone in her condo, she's joined a church group where she made a number of new friends. Rather than doing routine work that bored her, she now has a project-oriented job in outside sales. She's dropped 25 pounds since she began exercising regularly and staying away from junk food and late night TV. Life's not perfect, but she's a whole lot happier! Most importantly, she feels so much better about herself. And that's a great thing! Since 1992, Suzan Fiskin has loved being a Master Coach for ADD-ish entrepreneurs (and most entrepreneurs are ADD-ish!) as well as a motivational speaker. She served on the Boards of the Forum of Women Entrepreneurs, Association of Women in Technology and the Professional Coaches and Mentors Association. She has a free online assessment, bi-weekly teleconference calls and a number of other resources for ADD-ish entrepreneurs on her website http://www.ADD-ish.com
MORE RESOURCES:
Coaching - Google News |
RELATED ARTICLES
Encourage Personality Testing I was asked the other day : "Kate, is personality testing novelty, frivolity, or common sense?"The answer is: It depends on whether or not you utilize them properly.I highly recommend them for anyone who is in a relationship of any kind: business, friendships, family, etc. Make Your Life Easier? 'Have you read the Art of War?' someone asked me once. Fighting someone to get your way is definitely a valid strategy. Purpose Many people go through much of their lives without really thinking about their purpose. I don't mean a lofty, philosophic, and often unrealistic purpose that has us striving to save the world or solve the challenge of poverty throughout the world (although these are both admirable for those whose true purpose is to do so). Trump University - Why Success Education Is Important Trump University recently unveiled offers a bonanza of success secrets, success tips and success insights.Donald Trump, of the Apprentice says "The one sure way to success is to know everything you can about what you do", these words capture the true reason why Trump University exists. A Live It Real change happens only when it becomes part of our everyday life. When a change becomes a habit, it isn't something new we are trying, but becomes part of what we do as our routine. How To Deal With People Who Dislike You When you read books on personal development and articles about making your life better the emphasis is generally on the positive.You learn all about deciding what you want and how to get it. The Right Time and Place (Channelled)Roy?I am sending you this quote from Sōtō Zen, Dōgen's Shōbōgenzō Zuimonki, please read it.Once someone advised Dōgen to go to Easter Japan if he wanted to see Buddhism prosper. Training is Not the Same Thing as Exercising What it takes to GROW!In almost every workshop we deliver, we try to teach the principle that the mind is a muscle. What does this mean? Well, your mind and really your whole life operate on the same growth and strengthening principles as any muscle in your body, and almost everyone misunderstands what it takes to make a muscle grow. Why Bosses Dont Get All the News Not long ago, a friend who works in television complained that the industry has no interest in real business stories. And, I had to agree with him, since we don't see much coverage that doesn't involve stock prices or some sort of scandal. Negotiating Difficult Life Transitions Life is a process of beginnings and endings. In both life and nature, there are times when things move slowly and don't seem to change very much. What To Do? Lifes Big Question We've all experienced the same thing at important crossroads in our life when big changes were underway. Often, we find ourselves feeling panic and frozen in time, possibly with indecision, waiting and wondering: Which way to go?; How will things turn out? Sometimes, you just don't know what to do. Beware of Psychic Vampires I am often asked how I stay happy and motivated all the time. The answer has two parts to it; positivity and self-talk. Anger: To Control or To Learn Many of us will do anything to avoid another's anger, yet may be quick to anger ourselves. Many of us dread another's anger yet continue to use our own anger as a way to control others. Plug in Your Systems for Success Have you ever noticed that so many of us who work diligently and ethically rarely achieve our objectives? And, why is it that those who-seemingly-work half as hard and half as long experience one success after another?The answer is twofold; successful people succeed because they implement proven, systems for success. Secondly, successful people have mastered the art of making time, work for them. Coaching - An Adapting Tool For Attaining Fulfillment In The Global Economy At a time when the global economy is bringing innovation, new ideas and new opportunities into the marketplace, outsourcing and the elimination of white-collar jobs has left many of us feeling anxious and insecure about the future. It is increasingly apparent that the American Worker can no longer look to the corporation for a sense of security, place, benefits or loyalty. Choosing The Perfect Coach So, you're ready to start coaching. You either have some issues that you think a coach can help you overcome, or you just think it's time for a quality of life tune-up. Help! I Need to Make a Decision! Many people who come to my office say they have a difficult time making decisions. I have developed a process to help my clients master this skill. How Does Sports Coaching Differ from Corporate Coaching? Athletes Versus EmployeesMost athletes are young, open to improvement, eager to learn and anxious to receive what a coach can provide. For the athlete, there is a defined season and something tangible to compete for. How to Tune In Your Brain & Feel Confident with People in Moments One day when I was in school, many years ago, the school principal wandered into our class room, sat down and started to talk.He talked and talked; and there was nothing we could do to stop him seeing as how he was in charge!For once he actually said something that interested me and I never forgot what he said. How Do You Build Momentum in Your Business and Life? A few weeks ago at a "Leadership from the Ground Up" conference, Donald Trump spoke about the ingredients for success. I found his topic on momentum very intriguing. |
| home | site map |
| © 2006 |