Coaching Information

What is Life Coaching?


An recent article in Money Magazine said that "A coach may be the guardian angel you need to rev up your career." In fact, if you pick up any major newspaper or magazine, you are bound to come across a glowing article on coaching. It is one of the fastest growing careers, with an estimated 20,000 coaches in the United States. Because coaching is a relatively new profession, there are many people calling themselves "coaches"---unfortunately not all of whom are fully qualified. You should know that there is no required professional certification process, although it is coming in the near future.

When hiring a coach, it is essential that you know and trust your coach, as they are helping you craft your most important project---your life! The wonderful thing about coaching is that most coaches offer a complimentary sample session. This gives you the opportunity to see their style and find out if there is a match. To choose the best coach for you, ask them questions about their background, training, and any certifications. Most people simply choose someone based on the chemistry they feel after the session, so feel free to trust your instincts.

In the 21st century, coaching is no longer a luxury, but a necessity! All human beings have a natural instinct to grow and learn, and due to the increased interest in self-improvement, more people than ever want the extra support that a coach provides.

If you are in business for yourself, a coach is an integral part of your "success team." Your coach is invested in your success and provides insight, structure, and encouragement for increased effectiveness and fast improvements. He serves as your partner, champion and cheerleader for your success and fulfillment. She works with you to close the gap between where you are now and where you want to be in the future. Coaching is based on learning, reflecting, and taking action. It is an interdependent relationship, with the coach playing many roles such as that of listener, questioner, challenger, resource provider, and idea generator.

Top 7 Reasons to Hire a Coach

Are you tired of struggling? Are you working harder but not smarter? Then perhaps it is time for a change. Coaches are "change specialists." They bring a new and objective perspective to your challenges and stumbling blocks. They work with you to come up with creative solutions and exciting new directions.

A coach is professionally trained in human development and/or business processes, who forms powerful, insightful, and transformational relationships with his or her client. Through a process of discovery, life visioning, goal-setting, and strategizing, your coach partners with you to realize extraordinary results that could rarely be achieved alone.

1. You want to close the gap (more quickly and easily) between where you now and where you want to be in the future.

2. You have big dreams that scare you---and secretly would really like to live them out.

3. You want control over your own destiny.

4. You want assistance with staying on track---setting goals, managing your time/resources, and living in alignment with your values.

5. You've got great potential, but want help tapping into your intuition and personal power.

6. You want to be more successful---making more money or having more free time.

7. You want to explode your business and see amazing results fast!

Professional athletes and business executives stay at the top of their game with the help of a coach/mentor. For most of us, extra support can make all the difference in the world. Having a coach gives you the vehicle for accelerated accomplishment towards your goals. In this challenging world it is easy to get off track with what is most important to you. A coach keeps you focused, on purpose, and works with you to redefine goals and dreams. People dedicated to self-improvement work with different coaches throughout their lifetime and experience a higher level of living as a result. Depending on your need or challenge, you can find career coaches, relationship coaches, performance coaches, business coaches, executive coaches, prosperity coaches, communication coaches, etc.

***Just ask yourself: what life area would I like to change, improve or transform?

Coaching is an enlightening and empowering experience, and working with a professional coach can transform your life. There are a number of online resources to help you find just the right person. Visit www.locateacoach.com, www.coachvillereferral.com www.247coaching.com and www.coachfederation.org.

Michelle L. Casto, M.Ed. is a whole life coach, speaker, and author. She has written three self-help books and a dozen workbooks on life empowerment topics. Her coaching practice is Brightlight Coaching. She helps people come up with bright ideas for their life and empowers them to freely shine their bright light to the world.

Michelle can personally work with you to build and brand your business.

Contact her for a complimentary coaching session: coach@brightlightcoach.com

Visit virtually: http://www.getsmartseries.com or http://www.brightlightcoach.com

Sign up for her free monthly ezine, Get Smart! Live Smart by sending an email to: Getsmarter-subscribe@yahoogroups.com


MORE RESOURCES:

Los Angeles Times

Boston College fires Coach Jeff Jagodzinski
Los Angeles Times, CA - Jan 7, 2009
He is fired days after he was warned of dismissal if he interviewed for the coaching job with the New York Jets. Associated Press Boston College fired Jeff ...
Mark Herzlich stays for next Boston College coach Boston Herald
COLLEGE FOOTBALL Boston College fires coach San Francisco Chronicle
BC coach fired for interviewing with Jets Newsday
Houston Chronicle - The Virginian-Pilot
all 1,193 news articles


Houston Chronicle

Ex-Lions coach meets with Texans about job
Houston Chronicle, United States - 1 hour ago
Former Detroit Lions head coach Ron Marinelli is the first coach to interview for one of the vacant defensive positions on the Texans’ staff. ...
Rod Marinelli interviews with Houston Texans Los Angeles Times
Marinelli talking with Houston; Frazier visiting Lions; How about ... Detroit Free Press
Marinelli, Texans talk DetNews.com
MyFox Houston - Examiner.com
all 149 news articles


Boston Globe

Browns name Mangini coach
Boston Globe, United States - 23 hours ago
As coach of the Browns, Eric Mangini will probably have a say in the hiring of team's next GM. (Bill kostroun/Associated Press) By Christopher L. Gasper If ...
Mangini returns to roots of coaching career Washington Times
NFL | Eric Mangini to coach Browns Seattle Times
NFL REPORT: Report: Mangini gets coaching job with Cleveland Atlanta Journal Constitution
MSNBC - Bleacher Report
all 1,531 news articles


Los Angeles Times

USC coaching carousel moves at a gentle pace
Los Angeles Times, CA - 10 hours ago
"There shall be a limit of one head coach, nine assistant coaches and two graduate assistant coaches." I'm pretty sure Pete Carroll has the head coaching ...
Seto promoted to USC's defensive coordinator The Associated Press
USC makes offensive coaching adjustments CNN
Seto Named Defensive Coordinator TheBootleg.com
San Gabriel Valley Tribune - Press-Enterprise
all 172 news articles


Former Broncos star has ideal candidate for coach
The Associated Press - 3 hours ago
DENVER (AP) — Bill Romanowski has the perfect coaching candidate in mind for the Denver Broncos, a dark horse, somebody out of the blue who's on nobody's ...


Washington Post

Seventh candidate interviews for Broncos vacancy
The Associated Press - 8 hours ago
(AP) — Team owner Pat Bowlen wrapped up his first round of interviews for the Denver Broncos' head coaching vacancy Thursday when he met with Miami Dolphins ...
NFL coaching chase DetNews.com
Bowles 7th candidate for Broncos head coach position 9NEWS.com
NFL notes: Favre will wait on decision to play Houston Chronicle
Rocky Mountain News - Kansas City Star
all 484 news articles


Turner Won't Take the Last Laugh
Washington Post, United States - 2 hours ago
"Game day, in the playoffs, when it's turned up a notch big-time, there are critical, critical [coaching] decisions that must be made," Smith said before ...
Line of Scrimmage: Divisional Round - Bolts' Turner Deserves Praise Sports Network
Schottenheimer and Smith Preferred Non-Verbal Communication - NFL ... FanHouse
all 59 news articles


Bleacher Report

Thursday's coaching update
San Francisco Chronicle,  USA - 10 hours ago
Raiders interim coach Tom Cable is 44 years old. Giants offensive coordinator Kevin Gilbride is 57 and former Giants head coach Jim Fassel is 59. ...
Cable makes case for Raiders coaching job SportingNews.com
More coaching rumors... Sacramento Bee
The dismantling of the coaching staff begins Silver and Black report
San Jose Mercury News - Silver and Black Pride
all 33 news articles


Houston Chronicle

High School Notebook: Magnolia coach to be honored
Houston Chronicle, United States - 1 hour ago
The banquet is part of the THSBCA’s 38th coaching convention, which concludes Saturday. Baseball Hall of Famer Joe Morgan is tonight’s speaker. ...
Magnolia baseball coach awaits statewide honor Houston Chronicle
all 4 news articles


National Post

Rathman rejoins 49ers as RBs coach
The Associated Press - Jan 7, 2009
(AP) — Tom Rathman agreed to return to the San Francisco 49ers' coaching staff Wednesday night as their running backs coach. ...
49ers name Rathman running backs coach National Post
Rathman returns to 49ers as RBs coach SF Illustrated
Candid Cam: Rathman leaves Raiders for 49ers, deserves bigger role Berryessa Sun
Santa Rosa Press Democrat - News10.net
all 147 news articles

Coaching - Google News

home | site map
© 2006