| |
| |
|
Diabetes Information |
|
|
|
Low-Carb: The Role of Insulin
There are three basic units the body uses for energy: 1. Fats 2. Proteins 3. Carbohydrates All three can be converted to blood glucose. However, while fats and proteins are converted slowly, carbohydrates are converted quickly causing quick spikes in the body's blood sugar levels. These spikes in blood sugar levels cause the pancreas to create and release insulin until the blood sugar level returns to normal. Meanwhile, insulin, a hormone produced in the pancreas that lowers our blood's glucose levels is released into the blood as soon as the body detects that blood sugar levels have risen above its optimal level. Insulin is a very efficient hormone that runs the body's fuel storage systems. If there is excess sugar or fat in the blood insulin will signal the body to store it in the body's fat cells. Insulin also tells these cells not to release their stored fat, making that fat unavailable for use by the body as energy. Since this stored fat cannot be released for use as energy, insulin very effectively prevents weight loss. The higher the body's insulin levels, the more effectively it prevents fat cells from releasing their stores, and the harder it becomes to lose weight. According to many authorities, over the long term, high insulin levels can lead to insulin resistance and cause serious health problems like the ones listed below: 1. Raised insulin levels and insulin resistance 2. Lower metabolism leading to weight gain 3. An increase in fatty tissue and reduction in muscle tissue 4. Accelerated aging 5. Increased food allergies and intolerances 6. Overworked immune system 7. Increased risk of heart disease, obesity, diabetes and cancer Carbohydrates, especially simple carbs like sugar and starch, are quickly turned into sucrose by the body entering the blood stream quicker thereby causing the release of large amounts of insulin. The fewer carbs are eaten, the less insulin is produced by the body, and the fewer calories are stored as fat. Less fat storage equals less weight gain and fewer carbs eaten equals less insulin in the blood and the body using its fat stores for fuel. The premise behind every low-carb diet plan is that a body that produces less insulin burns more fat than a body that produces lots of insulin. Some plans encourage a period of extremely low carbohydrate intake so that the body will enter a state of ketosis and more quickly burn fat stores - These are usually called induction periods. Beverley Brooke, Editor of Health & Finesse - Free health, diet and fitness articles and weekly newsletters
MORE RESOURCES:
Technology Helping Diabetes Patients | KXNet.com North Dakota News - Reiten Television KXMB Bismarck
Diabetes - Google News |
|
|
|
RELATED ARTICLES
Type II Diabetes: Insulin-Dependent Diabetes The term diabetes refers to higher than normal levels of sugar, or glucose, in the blood. Type II diabetes, also known as insulin-dependent diabetes, was commonly referred to as adult onset diabetes until recently when the name no longer accurately describes the population with this disease. Exercise & Diabetes You are no doubt aware that exercise can help prevent the serious complications that often come with diabetes and heart disease. Research has repeatedly shown that regular physical activity helps reduce the likelihood of having a heart attack or a stroke, aids in weight loss, and improves mood. Diabetes: Diabetics Fight Back Many cases of diabetes go unnoticed or unchecked before a person or their doctor realizes the inevitable. This disease silently uses destructive high blood sugars to gradually damage the body for months or even years, before symptoms are noted. Insulin Insulin has two critical roles in the body that we cannot live without, yet it can be the root of many health problems, including diabetes. Insulin carries sugar (glucose), fat and protein into your cells where they are used for energy and the repair of your cells. If You Have Diabetes, You May Be Entitled To No Cost Diabetic Supplies This article is intended to inform people with diabetes in regards to their diabetic supplies. When I found out that my sister was diagnosed with the disease I started to research more and came across some useful information that might be helpful to others. Raising Happy Diabetic Kids This is the first in a series of articles I am about to embark upon concerning this subject. As my family gets older and matures with this disease I think back to the early days and wonder why aren't we all on medication for depression? Why don't we have standing twice a week appointments with a psychiatrist? How did we end up so normal?(whatever that is) As I look back this didn't happen by accident, nor am I Super Dad, and I didn't plan it out step by step. Medical Supply Cases for Insulin and Diabetics Medical supply manufacturers are continuously conceptualizing medical supplies needed by people who are in delicate health condition - medical supplies that may enable the patient to lead a life with at least a semblance of normalcy.Diabetic patients are one of these people who are in delicate health condition. Improper pH Balance Increases Risk and Damage of Diabetes THE RISKBlood sugar balance is critical to your body's proper functioning. Blood sugar (glucose) is the primary source of fuel for the body's cells and is particularly critical to the brain and the eyes. Get More Out Of Life While Managing Your Diabetes When I was first diagnosed with Type 1 Diabetes at the age of 21, I had not given the first thought to living a healthy diabetic lifestyle. As far as I was concerned, a healthy lifestyle was reserved only for fitness junkies and overweight moms. Diabetes - A National Epidemic Are you a diabetic? If so, you are definitely not alone. There are approximately 16 million people in the United States who have diabetes. Discover the Positive Effects of Exercise for Diabetes Sufferers There are two main types of diabetes, type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. Diabetes The following information is for educational purposes only and is meant to complement any medical treatment, not to prescribe or diagnose any condition. Please consult with your doctor before starting any medical or nutritional program. Accu-Check Aviva Glucometer - New for Diabetes Testing Now you can help make every test strip count as you can test right the very first time.The wide-mouth strip quickly sucks on the tiny blood drop, helping 97% of diabetes fill the strip on the very first try. Diabetes: Calling For Double Trouble! Diabetes!!!Open your eyes to the catastrophic effects of Diabetes. The mere thought of Diabetes brings so many questions and fears into our mind . Medicinal Properties of Bitter Melon - Good for Diabetics Bitter Melon is the English name of Momordica charantia, a climbing vine whose leaves and green fruits, although bitter, has been used to fight cancer, diabetes and many infectious diseases. It is also a powerful weapon against HIV/AIDS since some reports claim that bitter melon has substance Q. Double Diabetes -- Placing Your Kids at Even More Risk In some medical circles it's called Type 3 Diabetes. Teenagers and young adults diagnosed with type 1 diabetes, if overweight or obese, can develop type 2 diabetes later in life. Diabetes: African Americans Deadly Foe Diabetes is having a devastating effect on the African American community. Diabetes is the fifth leading cause of death in African Americans and their death rates are twenty seven percent higher than whites. STAT-LET? Auto Safety Lancets - Makes Diabetes Testing Easy! Stat Medical Hardware, Inc (SMD) was founded in 1988 and is a leader in developing and distributing innovative medical devices. Their emphasis is on lancets, lancing devices and clinical, capillary blood sampling devices. Diabetic Foot Care Tips: Cant Afford to Ignore It! Most of the time, we focus on health or skin care completely ignoring the importance of our feet. Foot care is equally important especially for diabetic people to avoid foot complications. Hyperglycemia, Diabetes, and Managing Blood Sugar So, after a miserable 10 hours of blood tests it's confirmed you have hyperglycemia. Well now isn't the time to sit back and get depressed.
|
| home | site map |
| © 2006 |
