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Weight Loss Information |
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Weight Loss - A Complex Issue - Learn More
Please feel free to comment, to provide good information and feedback Did you know: As of 2003, the World Health Organization estimated one billion are overweight Over 40 million Americans are overweight(World Health Organisation), 64% of Americans are overweight (NHANES) Americans are spending 33 billion dollars a year on weight loss programs, foods and supplements aids (Medical and healthcare guide 1997) Increased weight is associated with a variety of health conditions from heart to joints, to immune function. Fad Diets: * increased risk of several diseases. Do find out what the risk factors are. Ephedra * banned by FDA * raises blood pressure * stresses the circulatory system Why Fad diets fail, contact me to find out. An array of reasons. Myth- Weight loss is hard Truth -what can make it successful.. If weight loss is so easy, why do so many people find it so hard? knjow what the factors are Potential risks durinng weight loss Physiologic stress Decline in antioxidant status Psychological challenges Inverse correlation to anti-oxidant protection So you want a solution? A complex problem requires a solution: Eat right Participation in regular physical activity (exercise) has multiple health benefits including: know what these are too.. do you know? For further information contact pk.saunders@virgin.net and ask for powerpoint presentation and links. Peter Saunders
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